{"id":3761,"date":"2020-01-29T12:21:02","date_gmt":"2020-01-29T11:21:02","guid":{"rendered":"https:\/\/isic.hu\/?p=3761"},"modified":"2020-01-29T12:26:15","modified_gmt":"2020-01-29T11:26:15","slug":"ujpalota-fitnesz-centrum","status":"publish","type":"post","link":"https:\/\/isic.hu\/en\/ujpalota-fitnesz-centrum\/","title":{"rendered":"\u00dajpalota Fitnesz Centrum"},"content":{"rendered":"<p>Teljes \u00e1r\u00fa konditermi bel\u00e9p\u0151inkb\u0151l \u00e9s b\u00e9rleteinkb\u0151l 25% kedvezm\u00e9nyt adunk.<\/p>\n<p>Lassan egy \u00e9ve (2019. \u00e1prilis 1-j\u00e9n) \u00faj tulajdonos vette \u00e1t a Centrum \u00fczemeltet\u00e9s\u00e9t. A k\u00fcls\u0151 (arculati) meg\u00fajul\u00e1s mellett az eszk\u00f6z\u00f6k \u00e9s a szolg\u00e1ltat\u00e1sok folyamatos b\u0151v\u00fcl\u00e9se az\u00f3ta is \u00e9rezhet\u0151. Fontos sz\u00e1munkra, hogy egy csal\u00e1dias hangulat\u00fa, bar\u00e1ti k\u00f6zeg v\u00e1rja a vend\u00e9geket, f\u00fcggetlen\u00fcl att\u00f3l, hogy a hozz\u00e1nk l\u00e1togat\u00f3 kezd\u0151 (\u00fajrakezd\u0151), halad\u00f3, vagy versenysportol\u00f3. Alapvet\u0151 \u00e9rt\u00e9k\u00fcnk a hiteless\u00e9g is: nem csup\u00e1n \u00fczletet l\u00e1tunk egy fitnesz centrum \u00fczemeltet\u00e9s\u00e9ben, hanem olyan helyet, ahol \u00fagy kapcsol\u00f3dhat ki a vend\u00e9g, \u00e9s tehet az eg\u00e9szs\u00e9g\u00e9\u00e9rt, hogy k\u00f6zben szakavatott kezekben van. A tulajdonos (aki maga is akt\u00edv, v\u00e1logatott sportol\u00f3) mellett t\u00f6bb koll\u00e9g\u00e1nk oktatja a j\u00f6v\u0151 nemzed\u00e9k fitnesz instruktorait.<\/p>\n<p>R\u00f3lunk, n\u00e9h\u00e1ny sz\u00e1m t\u00fckr\u00e9ben:<\/p>\n<ul>\n<li>1000+ n\u00e9gyzetm\u00e9ternyi hasznos t\u00e9r<\/li>\n<li>100+ g\u00e9p, 1,5 tonna t\u00e1rcsas\u00faly<\/li>\n<li>Rekort\u00e1n burkolat\u00fa terasz (200 n\u00e9gyzetm\u00e9ter), mely szezon\u00e1lisan (tavaszt\u00f3l \u0151szig) haszn\u00e1lhat\u00f3 funkcion\u00e1lis vagy csoportos edz\u00e9sre<\/li>\n<li>10 szakavatott szem\u00e9lyi edz\u0151<\/li>\n<li>Sz\u00e1mtalan csoportos \u00f3ra az emeleti tornateremben, folyamatosan meg\u00fajul\u00f3 \u00f3rarenddel<\/li>\n<li>10 szem\u00e9lyes finn szauna<\/li>\n<li>Szol\u00e1rium<\/li>\n<li>4 massz\u0151r<\/li>\n<li>\u00dajpalota Nails m\u0171k\u00f6r\u00f6m szalon<\/li>\n<\/ul>\n<p>Feh\u00e9rje b\u00e1r, min\u0151s\u00e9gi sportitalokkal, edz\u00e9s el\u0151tti stimul\u00e1nsokkal, k\u00e9sz\u00e9telekkel, desszertekkel, k\u00e1v\u00e9val<\/p>\n<p>Jelenleg 6 fut\u00f3pad, bicikli, ellipszis g\u00e9pek, tapos\u00f3k, karergom\u00e9ter, Sky-erg, \u00e9s evez\u0151s ergom\u00e9ter alkotj\u00e1k a cardio g\u00e9pek csapat\u00e1t, amelyeken az edz\u00e9s el\u0151tti bemeleg\u00edt\u00e9s vagy egy komplett cardio edz\u00e9s is v\u00e9gezhet\u0151, haszn\u00e1latukban \u00e9s a programok be\u00e1ll\u00edt\u00e1s\u00e1ban edz\u0151ink is sz\u00edvesen seg\u00edts\u00e9get ny\u00fajtanak.<\/p>\n<p>A s\u00falyz\u00f3s edz\u00e9s kedvel\u0151inek 2 er\u0151keret, egy guggol\u00f3 \u00e1llv\u00e1ny, egy Smith-keret is rendelkez\u00e9s\u00fckre \u00e1ll, az edz\u00e9sben pedig a kihelyezett band\u00e1zsok, er\u0151emel\u0151 \u00f6vek, csukl\u00f3p\u00e1ntok is seg\u00edts\u00e9g\u00fckre lehetnek. L\u00e1b er\u0151s\u00edt\u0151 g\u00e9peink n\u00e9pes sor\u00e1t \u00faj l\u00e1btol\u00f3val \u00e9s a v\u00e1rva v\u00e1rt fekv\u0151 combhajl\u00edt\u00f3 g\u00e9ppel is megtoldottuk, a l\u00e1bnap pedig nem lenne teljes v\u00e1dli er\u0151s\u00edt\u00e9s n\u00e9lk\u00fcl, \u00edgy \u00fcl\u0151 \u00e9s \u00e1ll\u00f3 v\u00e1dlig\u00e9p is tal\u00e1lhat\u00f3 a teremben, hogy mindenki megtal\u00e1lhassa a sz\u00e1m\u00edt\u00e1s\u00e1t. A g\u00e9ppark \u00faj tagjai k\u00f6z\u00f6tt tal\u00e1lunk m\u00e9g h\u00e1tg\u00e9pet, mellnyom\u00f3t, v\u00e1llg\u00e9pet is.<\/p>\n<p>Gumik\u00f6telek, bord\u00e1sfal, kisebb k\u00e9zi s\u00falyz\u00f3k, pilates labd\u00e1k tal\u00e1lhat\u00f3ak az edz\u0151t\u00e9r t\u00f6bb pontj\u00e1n, melyekkel b\u00e1rki v\u00e1ltozatosabb\u00e1 teheti az edz\u00e9seit, ezen k\u00edv\u00fcl k\u00fcl\u00f6nb\u00f6z\u0151 SMR hengerek, tatami seg\u00edti a ny\u00fajt\u00e1st, az edz\u00e9s v\u00e9gi levezet\u00e9st vagy a talajon t\u00f6rt\u00e9n\u0151 munk\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teljes \u00e1r\u00fa konditermi bel\u00e9p\u0151inkb\u0151l \u00e9s b\u00e9rleteinkb\u0151l 25% kedvezm\u00e9nyt adunk. Lassan egy \u00e9ve (2019. \u00e1prilis 1-j\u00e9n) \u00faj tulajdonos vette \u00e1t a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":3763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,9],"tags":[4],"class_list":["post-3761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egeszseg","category-szolgaltatas","tag-budapest"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00dajpalota Fitnesz Centrum - ISIC Nemzetk\u00f6zi Di\u00e1kigazolv\u00e1ny<\/title>\n<meta name=\"description\" content=\"Teljes \u00e1r\u00fa konditermi bel\u00e9p\u0151inkb\u0151l \u00e9s b\u00e9rleteinkb\u0151l 25% kedvezm\u00e9nyt adunk. 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